Services
Performance Enhancement
As a mental performance coach, I wholeheartedly believe in enhancing the whole human and not just the athlete, business person, performer or coach. When you grow as a person, your performance will shine. I use mental performance enhancing concepts to help performers in sports, business, life, and the performing arts to increase self-awareness and confidence by doing activities, discussion & reflection and workshops to build the tools for performance enhancement in sport, performance, business and everyday living.
Team and Staff Development
Working with the whole team is an experience that transforms the mind from being mindless to mindful. During a series of team sessions, I will take your team, staff or group through a series of concepts that will bring you closer to intentional performance.
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If you are interested in offering this for your staff, team or group, please contact me for more information.
